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GRANT PARK BOOTCAMP AND FITNESS

If you are looking to jump start or push your current fitness level then these fitness classes are for you. Come out and enjoy the beauty of Grant Park where you can train in the outdoors, have fun and be motivated in a group setting! 

Break your routine and try something new and challenging. Modifications for all fitness levels.

See calendar below:

September dates and additional classes will be added soon

Class Calendar

*Must have at least 2 boot campers signed up per time slot for the class to run

*Class subject to change with 24 hour notice

*Will run small group sessions if interested/Personal Training available 

           ABOUT THE CLASSES

Bootcamp: Using a variety of equipment including kettlebells, weights, medicine balls, ladders, stairs, hills, sandbags etc. this bootcamp will push you to your limits in a fun and friendly group atmosphere.

Tabata: Challenge yourself with these high intensity timed rounds of 20 seconds work and 10

seconds rest mixing cardio and strength moves to reach your peak fitness goals and

performance.

Interval Training: Overall training that combines 3 minutes of cardio, 2 minutes of strength,

and 1 minute of abs in a circuit style format for a full body workout

Running and Training: Run along the beautiful Chicago lakefront path or riverfront stopping

along the way for conditioning moves to improve your running and enjoy the camaraderie of

fellow runners.

Teen Fitness: Jr. High and High School bootcamp and circuit training geared towards a fun and competitive workout

*All fitness levels welcome with modifications for varying abilities.

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           PACKAGES AND PRICING

5 and 10 class pack - Choose class packs to pick dates and times that will work for you with the ability to change slots with a 24 hour cancellation notice.  Great for cross training, work schedules and people who travel. Advance purchase and sign up required for sessions.

SINGLE CLASS: $20
5 PACK: $100 (discounted rate)
10 PACK: $130 (discounted rate)
$20 pack discount if you bring a friend for both you and the friend
Initial Trial Class $5
           HOW TO SIGN UP

 

To sign up, fill out the form and include the package you are interested in the message below.  You will receive a response within 24 hours.   If you have any questions, please e-mail mary@casula.com

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