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PERSONAL TRAINING

With Optimal Fitness as a lifestyle, I offer several unique training options including in home, on location and group training to help clients reach their goals and lead a healthy lifestyle.  My goal is to inspire and educate clients along their fitness journey with the purpose of transforming their lives.

           ABOUT PERSONAL TRAINING

 

I continually research fitness trends to maximize my clients potential. Programs can be customized for each individual person regardless of their ability and fitness levels.   I strive to create a compassionate and overall optimal fitness lifestyle for everyone so they can have a life long love of fitness. Prices vary depending on packages chosen.

Individual Sessions:

1 session: $50

5 pack: $200

10 pack: $350

1/2 price for first session 

GROUP TRAINING

Sometimes working out with others is the motivation and push you need  to meet your full fitness potential. With small group training (anywere from 2-6 clients at a time) we work together to challenge and each other-plus have fun along the way. 

           ABOUT GROUP TRAINING

 

Group Training is the perfect opportunity to get trained at a discounted rate. Prices vary depending on the package and size of the group. Email or call for pricing and interest. 

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