ABOUT US

My goal is to help you reach your optimal fitness with a step by step plan, customized to your goals, experiences, and equipment. Start your journey today! Being passionate about fitness through the years, I hope to help others embrace a more healthy lifestyle. As a certified fitness instructor I have experience teaching kickboxing, HITT, bootcamp, cycle, core, and strength. Because running has had such an impact on my life, I formed a run club that helped develop other's love for running and created amazing friendships along the way.

CALL TO BOOK

Fitness in the Park

During the Spring, Summer and Fall, I run a bootcamp in the south end of Grant Park, Chicago. Classes will include stations, intervals, fun group activites and full use of the museum campus for drills.

Classes will run mornings and evenings with different time slots and dates available for you to sign up. Come try it out!!

"Don't limit your challenges, challenge your limits"

FITNESS

If you are interested in personal or group training, I can meet your goals. My experience in group led workouts and facilitating weight loss participants will push you to achieve your desired results in fitness.

Options for trainings are flexible as I can accomodate work place sessions and in home sessions.

Virtual Classes

No commute, no excuses-join my group or individual workouts classes from the anywhere! Virtual online classes available include stability ball strength and core, HIIT, and Full Body Strenth. This is an optimal way to get a workout in when you can't get to the gym!